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Why you need to eat at least three hours before bed -Ayodunni

The fast life that we live in this present age is quite challenging on healthy nutrition. In this video, Ayodunni highlight the importance of eating early prior to bedtime https://youtu.be/svagHXiPNHE

Use of cereals and eggs in extruded products – Nwadi et al.2023

Oluchukwu Nwadi and her colleagues review the use of cereals and eggs in extruded products https://ansinet.com/abstract.php?doi=pjn.2023.1.10

What is the most healthy way to cook salt

Ayodunni explains https://www.youtube.com/watch?v=ytBZmG3rsro&t=25s

Some benefits of drinking warm water on an empty stomach-Ayodunni

In this video, Ayodunni highlights 13 benefits of drinking warm water on an empty stomach https://youtu.be/hZClsRi0x9Y

Tips on how to reduce daily sugar intake-Ayodunni

In this video, Ayodunni shared some eating habits individuals can cultivate to reduce sugar intake without stress. https://youtu.be/x_2lLe5RnsY

Why you need to eat at least three hours before bed -Ayodunni

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Use of cereals and eggs in extruded products – Nwadi et al.2023

What is the most healthy way to cook salt

Some benefits of drinking warm water on an empty stomach-Ayodunni

Tips on how to reduce daily sugar intake-Ayodunni

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Use of cereals and eggs in extruded products – Nwadi et al.2023

What is the most healthy way to cook salt

Some benefits of drinking warm water on an empty stomach-Ayodunni

Tips on how to reduce daily sugar intake-Ayodunni

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